stress management sessions

Women’s Day marked with empowering Personal Growth Sessions to inspire and innovate the wonderful women at workplace

A 12-month theme calendar to improve office engagement and plan celebrations all around the year

Since 21st June has been declared International Yoga Day, corporates have adopted this day as a marquee day in their…

Corporate Asanas Are Trending “Breathe in.” Eyes closed. Back straight. Mind as blank as you can make it… “Breathe out.”…

Distressing your employees is critical for your employees to be at their best and deliver for your business. It is no longer a luxury choice but a must do for all business irrespective of the nature of business or size or age of the organisation!

In one year, in one company alone, 18 Chinese workers attempted suicide at work. 14 succeeded, throwing themselves from the…